Parents, guardians, and child-serving professionals want to do their best when caring for their children, but today's world is so intense that most individuals are suffering from stress and burnout. All this pressure makes it difficult to take care of themselves and show up for their children. "Nourishing Toolkit" is a self-help book that guides parents and child-serving professionals on how to take better care of themselves and live a life with more grace, patience, and ease.