"Family Life" explores the challenges of modern parenting in a technology-driven world, focusing on three crucial areas: fostering emotional intelligence, managing screen time, and building resilience in children. This comprehensive guide argues that mastering these aspects is essential for raising well-adjusted adults capable of navigating 21st-century challenges. The book combines historical perspectives with recent research in child psychology, neuroscience, and sociology to provide a holistic understanding of contemporary parenting issues.

Divided into three main sections, the book offers evidence-based strategies for each key topic. It introduces the concept of emotional intelligence and its long-term benefits, provides guidelines for age-appropriate technology use, and explores the science of grit and perseverance. What sets "Family Life" apart is its balanced approach, blending scientific research with relatable anecdotes and practical advice. Rather than offering one-size-fits-all solutions, it provides a framework for parents to develop personalized strategies based on their family's unique needs.

The book's accessible yet informative style makes it valuable for parents of children aged 3-18, as well as educators and policymakers. It addresses the specific challenges of different age groups and includes real-world examples, step-by-step guides, and reflection exercises. By emphasizing practical applications and acknowledging parenting controversies, "Family Life" empowers readers to make informed decisions and tackle the complexities of raising children in the modern age.