The Ultimate Acid Reflux Diet Cookbook 2025

The Ultimate Acid Reflux Diet Cookbook 2025

RM 42.84

ISBN:

6610000646944

Categories:

Recipe & Cooking

File Size

0.00 MB

Format

epub

Language

English

Release Year

2024
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Synopsis

NUTRITION EXPERT REVEALS: How to Fix the Root Cause of Acid Reflux and Not Just Its Symptoms, and… Start Enjoying Your Favorite Food Flavors Without Worrying About Your Condition Returning!

 

Most people don’t know this, but living an acid-reflux-free life is not just about eating healthy. You probably already tried that, and it just doesn’t work.

It’s not even following the alkaline food approach, even though this could be very valuable for those with GERD & LPR. But…

Most of the time, these tactics alone will cover things up just for a moment, and you’ll NOT be able to sustain a lifestyle like that consistently.

That’s why I decided to put together this amazing book/recipe book so you can have a step-by-step guide that will lead you through this journey and help you control your digestive system from underneath, and would give you a massive collection of amazing meals you can actually enjoy almost daily, and eat them without repercussions.

 

Check out what’s inside:

✅ How to control symptoms of GERD & LPR without Changing your Habits

✅ The real underlying Causes and Symptoms of Acid Reflux – permanent improvement solution

✅ What food should you eat, how often, and what control acid reflux is not as difficult as it sounds

✅ What to drink? And what NOT to drink?

✅ What foods must you avoid at all costs? Even if you don’t have Acid Reflux anymore?

✅ Super-delicious gut-friendly breakfast, lunch, and dinner recipes for you and your whole family

✅ Desserts, snacks, and delicious smoothies to enjoy every day and share with your friends and family

✅ 28-day stress-free meal plan to help you stay organized and consistent with your food

✅ Beautiful visual illustrations next to each recipe and step-by-step instructions for convenience

✅ So much more!

 

Whether you are dealing with reflux right now, have had it in the past, or if it just appears from time to time, this book is your perfect guide - to control it, fix it and keep it off!