Have you ever felt as if you were in a never-ending bind with someone you only know as a friend, a family member, a partner or even a co-worker? After exploring countless scenarios, there are simply no answers. Well give yourself a break and know, a toxic and even dark concoction of behaviors meant to leave you feeling this way are constantly brewing in these individuals’ kitchen. These souls carry with them a bag of emotional weapons for plans and even celebrations of your very own hurt and suffering. But give yourself rest in knowing the confusion implanted by the narcissist in your life can gently come to a point of clarity.

Knowledge is power and you hold the key to a happier and healthier life by understanding the signs of these behaviors and placing a stop to the source and lifeblood of these wicked individuals. This is a guidebook to assist in recognizing the traits for identifying the narcissist in your life, assessing our own vulnerabilities, dealing with narcissistic behavior and maintaining our boundaries. The journey is yours, if you are willing to take the plunge. It just may be the easiest step to happiness you never knew you needed to take.